Prepare to sit back, relax, close your eyes, and take big deep breathes as your session starts. You will be surrounded by Himalayan salt and healing sounds. As the salt is dispersed into the air, your body letting go of tension and stress, taking in what it needs, it will start to absorb the many benefits.

Art & Tea in the Garden Party

September 2, 2026 1-6pm

Celebrating Diane Williamson, our beautiful friend & artist from Phoenix, AZ featuring her handcarved and painted gourds - earrings, birdhouses and more

Troy Thompson of Earth Heart Creations - featuring his hand strung and knotted semi-precious gemstone necklaces, bracelets, malas

Hosted by Amy Spadafora of Harmonic Infusions - all you can drink herbal teas

Move Fitness & Yoga is partnering with Amy Spadafora to offer a unique experience; sound healing while suspended in one of our aerial hammocks.

Prepare to sit back, relax, close your eyes, and take big deep breathes as your session starts. You will be surrounded by Himalayan salt and healing sounds. As the salt is dispersed into the air, your body letting go of tension and stress, taking in what it needs, it will start to absorb the many benefits.

Prepare to sit back, relax, close your eyes, and take big deep breathes as your session starts. You will be surrounded by Himalayan salt and healing sounds. As the salt is dispersed into the air, your body letting go of tension and stress, taking in what it needs, it will start to absorb the many benefits.

Prepare to sit back, relax, close your eyes, and take big deep breathes as your session starts. You will be surrounded by Himalayan salt and healing sounds. As the salt is dispersed into the air, your body letting go of tension and stress, taking in what it needs, it will start to absorb the many benefits.

Join Alicia Welch and Amy Spadafora as we welcome the summer solstice in commUNITY

☀️Join us • June 17th • Wednesday • 7:30pm
☀️Community☀️Connection☀️Collaboration

☀️Experience the Collective Resonance. Holding space together, breathing together, hearts beating together, allows our nervous system to soften and reset.

☀️Honor the upcoming shift of the Summer Solstice with an evening of soulful rest and renewal hosted by Amy Spadafora & Alicia Welch.

☀️As we enter the nurturing, intuitive energy of the Cancer Sun, this special class weaves together gentle restorative yoga, poetic readings, and a deeply relaxing sound bath. Align with the warmth and light of the season while creating space to soften, receive, and reconnect. Leave feeling nourished in body, mind, and spirit.

Prepare to sit back, relax, close your eyes, and take big deep breathes as your session starts. You will be surrounded by Himalayan salt and healing sounds. As the salt is dispersed into the air, your body letting go of tension and stress, taking in what it needs, it will start to absorb the many benefits.

Prepare to sit back, relax, close your eyes, and take big deep breathes as your session starts. You will be surrounded by Himalayan salt and healing sounds. As the salt is dispersed into the air, your body letting go of tension and stress, taking in what it needs, it will start to absorb the many benefits.

Lay back, Bliss out, and return to your true resonance

Allow and receive the healing frequencies for an inner cellular massage

Move Fitness & Yoga is partnering with Amy Spadafora to offer a unique experience; sound healing while suspended in one of our aerial hammocks.

CALLING ALL WOMEN!

Join Alicia Welch and Amy Spadafora for a deeply nourishing evening of self-care, rest, and renewal.

Prepare to sit back, relax, close your eyes, and take big deep breathes as your session starts. You will be surrounded by Himalayan salt and healing sounds. As the salt is dispersed into the air, your body letting go of tension and stress, taking in what it needs, it will start to absorb the many benefits.

You are warmly invited to step away from the noise of everyday life and into a day devoted entirely to your rest, renewal, and inner listening. This February, I am offering a half day women’s sound healing retreat at my home with the intention to nourish your nervous system, soften the body, and bring you back into deeper connection with yourself.

Prepare to sit back, relax, close your eyes, and take big deep breathes as your session starts. You will be surrounded by Himalayan salt and healing sounds. As the salt is dispersed into the air, your body letting go of tension and stress, taking in what it needs, it will start to absorb the many benefits.

Move Fitness & Yoga is partnering with Amy Spadafora to offer a unique experience; sound healing while suspended in one of our aerial hammocks.

Prepare to sit back, relax, close your eyes, and take big deep breathes as your session starts. You will be surrounded by Himalayan salt and healing sounds. As the salt is dispersed into the air, your body letting go of tension and stress, taking in what it needs, it will start to absorb the many benefits.

Prepare to sit back, relax, close your eyes, and take big deep breathes as your session starts. You will be surrounded by Himalayan salt and healing sounds. As the salt is dispersed into the air, your body letting go of tension and stress, taking in what it needs, it will start to absorb the many benefits.

Lay back, Bliss out, and return to your true resonance

Allow and receive the healing frequencies for an inner cellular massage

Shop Local, Support Community

Stop by Salon Karma to meet their fabulous Hair Artists and to sample each of my organic Herbal Tea Blends and ultimate self-care creations. All of our beautiful items are handcrafted in small batches with loving intentions in restoring balance and harmony to your entire being-body, mind and spirit.

Shop Local, Support Community

Stop by Delisheeyo on HHI to pick up one of their fabulous vegetarian dishes and then come on out to sample each of my organic Herbal Tea Blends and ultimate self-care creations. All of our beautiful items are handcrafted in small batches with loving intentions in restoring balance and harmony to your entire being-body, mind and spirit.

Prepare to sit back, relax, close your eyes, and take big deep breathes as your session starts. You will be surrounded by Himalayan salt and healing sounds. As the salt is dispersed into the air, your body letting go of tension and stress, taking in what it needs, it will start to absorb the many benefits.

Lay back, Bliss out, and return to your true resonance

Allow and receive the healing frequencies for an inner cellular massage

Creating community and connections with Herbal Tea and attunement to the chakras. Join me for a weekly tea ceremony with Harmonic Infusions Herbal Blends and sip your way into vibrant health.

We can dance our way into personal evolution through attuning to the elements of life, Earth, Water, Fire, Air, and Ether.  When we move our physical body, an electrical charge is made and creates shifts in consciousness where we can meet any uncomfortability and joy that may be blocked with grace.

Creating community and connections with Herbal Tea and attunement to the chakras. Join me for a weekly tea ceremony with Harmonic Infusions Herbal Blends and sip your way into vibrant health.