The Benefits of Incorporating Sound Healing into your health building journey

           In my Natural Medicine practice, 90% of my clients describe feelings of being overwhelmed, over-stimulated, erratic, having been told they have a so-called “auto-immune disease”, and have been taking anti-anxiety medication for a prolonged period of time.  How is one able to make the necessary changes when a body is in a state of flight/fright/freeze? Or with a chaotic or blocked auric field?  From my own experience in recovery from alcohol and drug addiction and an eating disorder, nourishing the nervous system was vital just to feel a glimpse of context of relief from the grip of the long-term effects of stress or trauma. 

The need to neutralize, restore, and nourish the nervous system is essential at this time.  As part of my health building protocol of herbs, foods, and flower essences for each of my clients, incorporating Sound Healing has become an essential ingredient to meet those disrupted frequencies with soothing sounds and create a sense of peace within the body so realignment can occur for body, mind, and spirit.

Sound moves matter.  When sound is played it creates a frequency which effectively creates a movement within our cells, a loosening or a triggering, a massaging effect that causes movement and flow where there may be stagnation or overactivity.  Sound also harmonizes everything that is right. 

HOW DOES A SOUND BATH BENEFIT ME:

• Can restore peace and harmony on all levels – Physically, Emotionally, Mentally, and Spiritually

• Can help restore proper sleep patterns

• Inspire creativity

• Helps to resolve emotional blockages

• Can relieve anxiety and depression

• Helpful in accessing higher states of consciousness

This Sound Bath is an opportunity for you to be nourished, feel peaceful, and to restore harmony where you may be experiencing imbalance whether it be physically, emotionally, mentally, or spiritually.  This is an invitation to arrive with an open heart, an open mind, and allow yourself to be bathed in loving frequencies.

To be extra comfy, you are welcome to bring your favorite blanket, pillow and eye mask